Ideas and inspiration for eating, living and loving healthfully



Featured Recipe: Nettle Soup

For years, I'd heard about this herbaceous perennial, read about it and spotted them in health food stores in capsules and teas. Here are a few things you can do with this power-packed multitasker.

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Spring attunement specials

Reiki is a form of energy healing that always helps and never harms. Your connection with this energy will heighten your telepathic and empathic abilities to both communicate with and heal animals.

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How to create a secret garden

I had a vision when I found some old concrete slabs, some barn board, rocks and a few steel plates. It also helped having a skid loader at my disposal. Thanks, Jay and Tom... for helping my vision come to fruition!

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